Pear

Pears

*Pear*
Good morning friends.
This week, we are considering titled "pear".
...

The pear is any of several tree and shrub
species of genus Pyrus, in the family
Rosaceae. It is also the name of the
pomaceous fruit of the various trees.
Several species of pear are valued for their
edible fruit and juices while others are
cultivated as trees.
*Health benefits of Pear*
Pears are rich
in important antioxidants, flavonoids, and
dietary fiber. Treating diverticulosis.
Diverticulitis is when bulging sacs in the
lining of the large intestine become
infected or inflamed. Weight loss.
Cardiovascular disease and cholesterol.
Diabetes. Digestion. Detox. Fighting free
radicals.
For expecting or nursing moms, they also
contain folate . Pears aren't too shabby in
the mineral department either, containing
calcium , magnesium , potassium, copper ,
and manganese. Vitamin C and copper are
antioxidant nutrients, so eating pears is
good for your immune system and may help
prevent cancer.
Thanks for reading.
Article by: Toshine
Food, Nutrients & Health