*FISH*
Fish are consumed as food by many species, including humans. It has been an important source of protein and nutrients for humans.
Fish is loaded with important nutrients such as protein,vit D, fish is also the world best source of omega-3- fatty acid which are incredibly important for your body and brain.
Fish strongly linked to reduce many diseases.
Fish may lower your risk of heart attacks and stroke.
Fish contains nutrients that are crucial during development. Pregnant women should also avoid raw and uncooked fish because it contains microorganisms that can harm the foetus.
Fish may help prevent asthma in children.
Fish may protect your vision in old age.
And finally, fish may improve your sleep quality.
Article by: Pholarkhemie
Happy Thursday,
Food, Nutrients & Health.
Fish are consumed as food by many species, including humans. It has been an important source of protein and nutrients for humans.
Fish is loaded with important nutrients such as protein,vit D, fish is also the world best source of omega-3- fatty acid which are incredibly important for your body and brain.
Fish strongly linked to reduce many diseases.
Fish may lower your risk of heart attacks and stroke.
Fish contains nutrients that are crucial during development. Pregnant women should also avoid raw and uncooked fish because it contains microorganisms that can harm the foetus.
Fish may help prevent asthma in children.
Fish may protect your vision in old age.
And finally, fish may improve your sleep quality.
Article by: Pholarkhemie
Happy Thursday,
Food, Nutrients & Health.
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