Binge Eating Disorder

Binge Eating

Binge Eating Disorder

*What is binge eating disorder?*

➡ Binge eating disorder is a common eating
disorder where you frequently eat large
amounts of food while feeling powerless to
stop and extremely distressed during or after
eating. Binge eating disorder typically begins in
late adolescence or early adulthood, often
after a major diet. During a binge, you may eat
even when you’re not hungry and continue
eating long after you’re full. You may also
binge so fast you barely register what you’re
eating or tasting. Unlike bulimia , however,
there are no regular attempts to “make up” for
the binges through vomiting, fasting, or over-
exercising.

*How do I know if I'm 'Binge Eating'?*

➡ Inability to stop eating or control what
you’re eating.
➡ Rapidly eating large amounts of food.
➡ Eating even when you're full.
➡ Hiding or stockpiling food to eat later in
secret.
➡ Eating normally around others, but
gorging when you’re alone.
➡ Eating continuously throughout the day,
with no planned mealtimes.


Article by: The Food Legends

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Food, Nutrients & Health.