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| Banana |
Welcome back!
*Happy Thursday*
*PREPARATION AND SERVING METHOD OF BANANA FRUIT*
Bananas come with nature gifted protective outer layer of skin, and therefore, less likely to be contaminated by germs and dust.
Eat banana fruit as it is without any additions. Just discard its peel and enjoy!
Banana fruit sections are a great addition to fruit salads.
Fresh "banana-milkshake" with sugar syrup is a refreshing drink.
Bananas have also been used to prepare fruit jams.
Grilled banana fruit can be served with cake/ ice cream in the Caribbean style dessert.
Banana chips (plantain) are enjoyed as a snack (produced from dehydrated or fried banana or plantain slices).
Add mashed ripe banana fruits to cakes, casseroles, muffins, bread-pudding, etc.
Plantains and raw unripe banana can be employed as a vegetable in recipes.
Thanks for reading.
Have a blessed day!
Article by:Olapade Temitope Praise
Food, Nutrients and Health.
*Happy Thursday*
*PREPARATION AND SERVING METHOD OF BANANA FRUIT*
Bananas come with nature gifted protective outer layer of skin, and therefore, less likely to be contaminated by germs and dust.
Eat banana fruit as it is without any additions. Just discard its peel and enjoy!
Banana fruit sections are a great addition to fruit salads.
Fresh "banana-milkshake" with sugar syrup is a refreshing drink.
Bananas have also been used to prepare fruit jams.
Grilled banana fruit can be served with cake/ ice cream in the Caribbean style dessert.
Banana chips (plantain) are enjoyed as a snack (produced from dehydrated or fried banana or plantain slices).
Add mashed ripe banana fruits to cakes, casseroles, muffins, bread-pudding, etc.
Plantains and raw unripe banana can be employed as a vegetable in recipes.
Thanks for reading.
Have a blessed day!
Article by:Olapade Temitope Praise
Food, Nutrients and Health.
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